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The Journey

Founded by Brandon Bays, The Journey is a unique healing process which allows you to heal from the very core of your being, freeing you from physical, emotional and psychological issues. This powerful tool can assist in releasing information stored at cellular level and can be profoundly enlightening, bringing you clarity and freedom. 

Brandon Bays

Brandon is recognized as one of the most dynamic, inspirational and innovative teachers in the field of personal growth and mind-body-healing. She is internationally known for her radically transformative work in the fields of cellular healing, emotional wellbeing and spiritual awakening, and is the pioneer of The Journey Method®.

It was in the face of adversity that Brandon discovered her true calling. Diagnosed with a large tumour, she embarked on a remarkable, soul-searching, transformational and liberating healing journey. It allowed her to heal from her tumour in just 6½ weeks, without drugs or surgery. In doing so, she uncovered a means to get direct access to the boundless healing potential that exists inside each of us and developed a natural healing method that can help everyone. The process works on all levels of being – emotional, physical and spiritual.

She is the pioneer of The Journey Method, a practical and liberating tool for healing and awakening, and is dedicated to bringing healing and freedom to people around the globe.

My Journey

I was first introduced to Brandon in February 2018, when I went on the Journey Intensive weekend in London. There was something deep within that called me to her work and so it wasn’t long before I recognised that this powerful healing process was part of my purpose. This led me on a very exciting journey as I signed up for the Journey Practitioner Programme. Throughout 2018, I underwent my own deep transformational healing which revealed many hidden truths and discoveries. I am passionate about finding my truth and letting go of that which does not serve me anymore. This method allowed me to do that in a very profound way. It has helped to let go of pain from the past, find forgiveness and heal from the core of my being. My Journey work has allowed me to let go of limiting beliefs, undo unhealthy patterns and find freedom. 

What is a Journey process?

A journey process is a guided introspection created to address specific issues, reveal root causes and access deeply buried cell memories, all guided by your own body wisdom. You will uncover the memories related to your issue, access and release the emotions stored in the body and then gently guided through a forgiveness process, which allows cellular healing to take place.

This process uproots the old so that you can transform limited thinking, disempowering beliefs, unhelpful patterns and behaviours, allowing you to truly let go of the past so that you can move forward in a profound and empowering way.

Who is it for?

Anyone with a physical or emotional issue. The journey is for those who want to clear out the pain of the past, free themselves from the bondage of suffering and experience deep healing so they can find peace and freedom within.

What can it help with?

The journey is available for a wide range of issues and these include disease, illness, pain, anxiety, depression, guilt, shame, panic, phobias, fear, trauma, anger, low self-worth, lack of confidence, regret and resentment to name just a few.


If you are ready to free yourself from the blocks that have been holding you back and discover your true potential, then this profound healing method could be the answer you are looking for!

If you have any questions or want to know more about the Journey Method then please do not hesitate to contact me. 



Here is what others have said about their journey experience

The journey with Karina was amazing! She was kind caring and supportive. I felt comfortable throughout. Karina has a non judgemental approach which put me at ease and allowed me to talk about very difficult experiences. I would highly recommend journey work and Aruna Therapy.

Karina helped me at an early time with a medical diagnosis, that felt insurmountable.
Always professional, Karina was willing and able to hold the space for me to express difficult emotions as they arose.
She tailored a programme for me and was always flexible, as needed. I'm very grateful for the time I spent with her.
Karina has a great capacity for hearing what is not being said as well as what is and creates a space safe enough to be yourself.
Thank you Karina.

Karina is an incredible therapist. The work I did with her during the journey has really helped me to finally get some closure on some long standing issues I have had, especially around some early painful experiences and relationships. Karina made me feel safe and supported which is so importation for me. You need that level of trust and faith in your therapist in order to open up and she certainly created a healing environment for that. I would highly recommend Karina and I look forward to each of our sessions.

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