Gratitude Journal

Gratitude Journal

SKU: 364215376135191
£20,00Price

Your thoughts determine your feelings.

 

By spending time looking at your thoughts, expressing gratitude and transforming negative mental patterns, you will feel more positive, happy and alive!

Inside, you’ll find regular exercises to practise focusing on your inner happiness, inspiring quotes and Deep Dive exercises to fuel your positive mindset.
 

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​© 2020 by Aruna Therapy By Karina Ferey