Boost Book

Boost Book


You know those times when life is grinding you down, you’re in a slump and just need a pick me up? Boost will give you that lift, just when you need it!


This fabulous little book will help you remember your worth, remind you of your choice to feel happy and inspire you to follow your dreams.


Boost is full of uplifting thoughts for motivation and confidence! It will help you shift your perspective and believe in yourself. It intends to motivate you into positive action and go for your dreams!


Inside Boost, you will find uplifting thoughts in the following areas:

  • Believing in yourself and deciding who you want to be
  • Taking opportunities and the people you spend time with
  • Intuitive guidance and beaming your truth
  • Your thoughts and positive mantras
  • How to use time and doing what makes you happy
  • Move beyond the past
  • Making choices and the value of self-care
  • Your worth and focusing on happiness 
  • Forgiveness, failure and the journey
  • And more!


You are awesome!
You deserve a head full of beautiful thoughts and beliefs. It’s time for a BOOST!

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​© 2020 by Aruna Therapy By Karina Ferey