Depression Recovery Programme

A programme for those with Depression

Getting the right support for depression can make all the difference to your healing journey. This programme is run in therapeutic groups and meets weekly. Participants will learn coping strategies, gain self-awareness, work towards weekly goals and have access to many resources, all whilst feeling supported. This is carried out within a safe, gentle and confidential environment.

Our Programme is currently being restructured, however if you are interested in knowing more when it becomes available, please contact us.

Depression Recovery Programme

 

New dates coming soon.

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​© 2020 by Aruna Therapy By Karina Ferey