Depression Recovery Programme

A 12 week programme for those with Depression

Getting the right support for depression can make all the difference to your healing journey. This programme is run in small therapeutic groups (max of 5) and meets weekly for 90 minutes. Participants will learn coping strategies, gain self-awareness, explore root causes, work towards weekly goals and have access to many resources, all whilst feeling supported. This is carried out within a safe, gentle and confidential environment.

Depression Recovery Programme

Next group starting in January 2020

Registration open now

3 month and 6 month payment plans available


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​© 2019 by Aruna Therapy By Karina Ferey